Smudge Stick – White Sage & Cedar 10cm

This White Sage & Cedar is as used to cleanse and bless the soul and and ask unwanted spirits to leave a place or object.

White Sage is known for being an antibacterial herb. The smoke from white sage is often used to cleanse, bless and heal the soul, remove negativity from an object or person.
Cedar  carry the medicine of protection. Its aroma is woodsy and fresh. Cedar is an herb of protection and it is often used to cleanse a home or apartment when first moving in, inviting unwanted spirits to leave and protecting a person, place or object from unwanted influences.

What Are Smudge Sticks?

Smudge sticks can be used for cleansing of the aura, for example before meditation or prayer, or they are quite often used by body workers and therapists before treatments. Smudging has long been used to connect to the spiritual realm or enhance intuition. Burning sage or smudge can lift one’s mood; it could also be a great ally against stress.

How to use Smudge Sticks:

Smudging requires simple ingredients like matches, smudging herbs, and a smudging bowl.
Before you start, remember to open a door or window, because the unwanted energy you are trying to clear must have a pathway to get out.
First, light one end of your smudge, allowing it to catch fire and burn for several seconds.
Then gently blow on the lit end – the smudge will begin to glow and smoke.
Lay the smudge on a heatproof bowl to catch the ashes as it burns.